The Firm - Maximum Body Sculpting
- Originální název: The Firm - Maximum Body Sculpting
- Režie: Anna L. Benson
- Hudba:
- Hrají: Ginger Brown, Monica Scott, Carissa Foster, Nancy Stevens, Lisa Kay, Jeanne A. Copelston, Patti Walpole, Walter James, Tracie Long, Kimberly Brown , další...
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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