The Firm Basics - Fat Burning
- Originální název: The Firm Basics - Fat Burning
- Režie: Anna L. Benson
- Hudba:
- Hrají: Stacey Millner-Collins, Jennifer Carman , další...
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.















